Tap massage to release tension, increase mind body connection

Join my Flow60 Community to get started: https://www.skool.com/flow60/about In this video, I’m gonna show you how to release tension, and relax your body during your morning flow practice by learning how to do tap massage. To learn more about flow training, go to http://www.flowtribe.us If you haven’t started doing a morning practice every morning when you wake up, I’d like you to join my 10 day ReEnergize Your Body Challenge where I guide you thru 10 consecutive days of flow practices to help you release stress, tension, increase your energy levels, and feel amazing each day.