The 5 Pillars of Sexual Health To SPICE UP Your Sex Life | Emily Morse On Mind Pump 2077

00:00 Intro 02:31 Why is sexual health so important? 05:25 How stress, trauma, and shame are pleasure thieves. 09:02 Having an unhealthy relationship with masturbation. 10:05 Porn without education is problematic. 19:35 When do kids get sexually imprinted? 22:45 The components of healthy sex. 27:03 Comparing lube to sunscreen. 32:20 The common sexual challenges between men and women. 38:30 Couples that play together stay together. 43:03 The common misconceptions around orgasms 47:48 The 5 Pillars of Sexual IQ. 49:37 #1 – Embodiment. 54:07 #2 – Health. 55:18 #3 – Self-Knowledge. 55:55 #4 – Self-acceptance. 56:05 #5 – Collaboration. 1:00:00 Compare and despair does not work with sex. 1:02:45 Leaning into what is easy for you. 1:06:00 Rebranding anal sex. 1:10:35 Examining where your beliefs around sex come from. 1:12:23 Knowing the difference between fantasies. 1:16:15 Giving your partner a ‘compliment sandwich’. 1:23:45 Her take on dating apps. 1:31:17 Has the “boss-bitch” movement helped or hurt women’s sex lives? 1:46:00 The dangers of “hook-up” culture. Related Links/Products Mentioned Visit Sleep Breakthrough by biOptimizers for an exclusive offer for Mind Pump listeners! *Promo code MINDPUMP10 at checkout* http://sleepbreakthrough.com/mindpump May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! *Code MAY50 at checkout* http://mapsfitnessproducts.com/ Sex With Emily - YouTube    / @sexwithemilyofficial   Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure – Book by Emily Morse https://amzn.to/452ope1 Voice of the people: Normalize discussions about human sexuality https://www.theledger.com/story/opini... Sex Education and Parenting: What We Know | Psychology Today https://www.psychologytoday.com/us/bl... Better Sex in 10 Seconds—Guaranteed https://www.psychologytoday.com/us/bl... Conversation starters – Icebreaker Games | TableTopics https://www.tabletopics.com/ Yes, No, Maybe List: Find New Ways to Play https://sexwithemily.com/yes-no-maybe... Women’s techniques for pleasure from anal touch: Results from a U.S. probability sample of women ages 18–93 https://journals.plos.org/plosone/art... Why Is The Modern Dating Market A Mess? - Vincent Harinam | Modern Wisdom Podcast 410    • What Is Happening With Modern Dating? - Vi...   Sex With Emily: Manifest Your Partner (It Worked For Me) https://podcasts.apple.com/us/podcast... Mind Pump Free Resources http://www.mindpumpfree.com/ Featured Guest/People Mentioned Emily Morse (@sexwithemily) Instagram Chris Williamson (@chriswillx) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS