Full 90 Degree Hold/Bent Arm Planche Tutorial (All Progressions)
Learn the full 90 degree hold in this video, every progression that you need is all in this one video. as well as tips and tricks. Comment what tutorials you would like to see next (: Let's be friends here: ►My Instagram(@cruz_kotarski): / cruzkotarski ►My TikTok(cruzkotarski): / cruzkotarski \ 💪Equipment I Personally Use: (Code: "CRUZ10" for -10% Off Your Order & Support Me) https://pullup-dip.com/?ref=cruzkotarski Chapters: 0:00 Intro 0:28 Progression 1 2:07 Progression 2 3:01 Progression 3 3:41 Progression 4 4:07 Big Mistake to avoid 4:29 Full 90 degree hold 5:17 Outro Other Videos you might like: How to Tucked Planche Tutorial (Progressions): • How to Tucked Planche Tutorial (Progressions) Top 3 Tricep Exercises (Body Weight Only): • Top 3 Tricep Exercises (Body Weight Only) #calisthenics #plancheprogression #streetworkout
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