5-Minute Strong Core Yoga

Core strengthening movements infused with Yoga. Vinyasa Forearm Plank Forearm Plank Hip Dips Forearm Plank Knee Pumps Downward Facing Dog 3x! Meditation close xx love & light. I believe in the luxury of higher thoughts, movement, and self-care for the mind, body, beauty. Filmed by: Cyril Mahe -- Sunina Young is a Mind Body Beauty Blogger, Yoga + SLT Megaformer Instructor, and Model in New York City. ♡ http://www.sunina.com ♡   / suninayoung   ♡   / sunina   ♡   / suninayoung