8-Minute Beginners Yoga
Sequence for beginners or for those that want to take it back to basics. 8-minute routine for anyone looking to clear and relax the mind. Cat Cow Bird Dog Vinyasa Meditation close xx love & light. I believe in the luxury of higher thoughts, movement, and self-care for the mind, body, beauty. Filmed by: Cyril Mahe -- Sunina Young is a Mind Body Beauty Blogger, Yoga + SLT Megaformer Instructor, and Model in New York City. ♡ http://www.sunina.com ♡ / suninayoung ♡ / sunina ♡ / suninayoung
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