UP-DATE WHAT I'M DOING TO IMPROVE MY THINNING HAIR !

What I’m doing to thicken my thinning hair . In this video, I’m sharing an update on my thinning hair journey and what I’m currently doing to support regrowth and thickness. I first started noticing my hair thinning around 2015–2016, after going through surgeries and some hormone-related challenges. Over the years, I’ve tried different approaches and shared parts of that journey here on my channel. The past 18 months have been especially difficult for me personally, and I wasn’t able to stay consistent with my routine. As many of you know, consistency really is key when it comes to seeing results. For the past three weeks, I’ve recommitted—and I’m already noticing a difference. Here’s what I’ve been doing: • Red light therapy every morning and evening (5 minutes each time) • Using a new rice water shampoo I’ve been enjoying • Applying lemon juice every few days to help stimulate and cleanse my scalp Hair health is such a personal journey, and I know so many women can relate. I hope sharing what’s working for me right now helps or inspires you in your own journey. Thank you so much for being here 🌷💕 ****************************************************************************************** 🌟Some of my favorite things that I use. I am a participant in the Amazon Services Affiliate program, an affiliate advertising program designed to provide a means for me to earn a small commission, using these links will NOT add any extra costs to your purchase. Thank you for allowing me to earn a little commission and supporting my channel. Thank you 😘 Liedy 🌟LADUORA DUO: Premium scalp & hair care device ( My Red Light Therapy Hair Brush 💕 ) Discount Code LIEDY15 https://laduora.com/products/laduora-.. 🌟Kitsch Strengthening Rice Water Protein Shampoo for Women & Men – Hair Growth Shampoo & Volumizing Hair Care for Thin, Fine & Damaged Hair – Paraben, Phthalates & Silicone Free – USA https://amzn.to/4pbH0yU CAN https://amzn.to/3RmCXmJ 🌟Kitsch Rosemary & Biotin Shampoo and Conditioner Set – Made in USA | Hair Care for Hair Growth – Volumizing Shampoo & Conditioner for Women & Men – Boosts Volume & Shine for Fuller-Looking Hair USA https://amzn.to/4h15BEe (BARS ) CAN https://amzn.to/4y3eN1d ( BARS ) 🌟Wet Brush Speed Dry Hair Brush, Amazon Exclusive Aqua, Vented Design & Soft HeatFlex Bristles, Blow Dry Safe, Ergonomic Handle Manages Tangles & Uncontrollable Strands, Pain-Free Hair Accessories USA https://amzn.to/3T1sDAZ CAN https://amzn.to/3QRDGfC ************************************************************************************************ DISCLAIMER: For entertainment and informational purposes only. Always consult with an appropriate professional before doing or engaging in any or all of the routines, or ideas I share with you, it’s at your own risk. If you are purchasing or using any products, I mentioned you may want to first get professional advice. All opinions are my own. This video is not intended for children