Die Fitnessexperten | Folge 1

Welcome to the first episode of the new video podcast "The Fitness Experts"! Joining Ingo is Jens from the Experts Alliance. He's also a sports scientist. The two delve deep into the science of muscle training, muscle nutrition, and muscle recovery. Would you like to receive regular updates on exercise, nutrition, and fitness recovery? Then subscribe to the channel:    / @formelfroboese   __________ Formel Froböse website: http://formel-froboese.de/ Formel Froböse on Instagram:   / formel_froboese   Ingo Froböse on Facebook:   / ingofroboese   ___________ Are you hungry and want seconds? You can find more about nutrition in the complete nutrition playlist here:    • Ernährung & Genuss   Do you have a craving for exercise, but want more information before you start exercising? Here you'll find everything about exercise and sports:    • Sport & Training   Are you really exhausted from everyday life, exercise, and stress? Then check out the recovery playlist:    • Regeneration & Erholung   __________ #formelfroböse #ingofroböse #dieFitnessexperten