O ERRO QUE TE FAZ PERDER TEMPO COM LEGUMES DURANTE A SEMANA | Pare de desperdiçar legumes e verduras

What I do with the vegetables as soon as they get home completely changes my week and my relationship with cooking. 🥦🥕 🥘 REGISTRATION OPEN FOR THE "PRACTICAL & HEALTHY COOKING" COURSE: If you feel like you're always starting from scratch in the kitchen, live in a rush, and want a lighter, more organized, and achievable routine… now is the time to join, at a special price! Register here: https://pay.hotmart.com/T103027654F 🥘 Want access to my Recipe Bank to help you create your healthy menu? https://go.hotmart.com/Q91688267F 🍳 What I use and recommend: Ceraflame 5-piece ceramic cookware set: https://amzn.to/466vhJQ 24cm non-stick ceramic casserole dish: https://s.shopee.com.br/70E5nUZgMT Tramontina Century 8" Chef's Knife: https://amzn.to/4n2LTrH Salad spinner: https://amzn.to/46xEcSF Stainless steel and silicone tongs: https://amzn.to/3rGw42N Sink salad drainer: https://s.shopee.com.br/40XMz41xwh Air extractor pump: https://s.shopee.com.br/2qJaIxw0D6 Set of 4 bowls Stainless steel: https://amzn.to/45LoeGB Salad Storage Container 4.3 L: https://amzn.to/3UdanlW Salad Container with Grid: https://amzn.to/48c34ke 24 250ml Lunch Boxes: https://s.shopee.com.br/1VpkNKI2DB Potato Peeler: https://s.shopee.com.br/5VE4ONjD7I *By using our links, you support the channel with a commission from the sale, and that way I can continue bringing you free content! ______ If you're new here, let me introduce myself: my name is Cecilia, I'm a Natural Chef and cook, and here on the channel I share tips, ideas, reflections and practices to help you in the kitchen and on your journey towards a healthier life, always in a real, practical and enjoyable way. If you want to see more about my day-to-day life, follow me on Instagram -   / ceciliapavan   _______ In this video, I show you how I clean, pre-prepare, organize, and store fruits and vegetables to truly make my daily life more practical. No more leaving everything loose in the refrigerator and deciding what to make only at the last minute. Here, the focus is on making choices easier, saving time, and eating better throughout the week. You will see: How I properly clean fruits and vegetables What I already chop and prepare What goes in the refrigerator and what goes in the freezer How this simple process avoids waste and fatigue in the kitchen