30Min. Power Yoga "Primal Motion" with Mychal
In this class Mychal will be adding more complexity to various movement patterns and exploring creative flows to help build more endurance and stamina in the body. Inner Dimension TV is an online subscription platform full of high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. Start your 10-day FREE trial today by visiting: https://www.innerdimensiontv.com/join/
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