8-Minutes | Full-Body Tabata Workout with ONE PLATE

Cynthia Balout performs this Full-Body Workout with ONE PLATE MUSIC: by #TabataSongs SPOTIFY: http://bit.ly/TabataPlaylist #CynthiaBalout demonstrates this 8 Minute Tabata HIIT Workout. Perform each movement for 20 seconds followed by a 10 second rest. Repeat entire workout as many times as you'd like! Cynthia Balout:   / __cyn__thiia__   TABATA SONGS: Tabata Songs creates music specifically for Tabata Workouts- 20 seconds On, 10 seconds Off, for 4 Minutes. http://www.tabatasongs.com   / tabatasongs   Location: CrossFit Chartrons by Elevate. Bordeaux, France. https://elevate-fitness.fr/crossfitch #tabata #tabatasongs #dumbbellworkout #cynthiabalout