Dumbbell Workout | Full-Body Tabata | Cynthia Balout
MUSIC: "Summer Feelings (Tabata)" by #TabataSongs LISTEN: http://bit.ly/TabataPlaylist Cynthia Balout demonstrates this full-body #CrossFit-style #Tabata Dumbbell Workout. Perform each movement for 20 seconds followed by a 10 second rest. The Workout: --Thrusters -Alternating Dumbbell Snatch -Bentover Row -Leg Raise -Push Press -Alternating Dumbbell Cleans -One Leg Dumbbell Deadlift -Weighted Situp Cynthia Balout: / __cyn__thiia__ TABATA SONGS: Tabata Songs creates music specifically for Tabata Workouts- 20 seconds On, 10 seconds Off, for 4 Minutes. http://www.tabatasongs.com / tabatasongs Location: CrossFit Chartrons by Elevate. Bordeaux, France. https://elevate-fitness.fr/crossfitch... #tabata #tabatasongs #dumbbellworkout #cynthiabalout
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![30 Minute Full Body Dumbbell Tabata Workout [ADVANCED]](https://i.ytimg.com/vi/pHesd3IMTNI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB0SovZSuLYgh0d9oluHa4L0MsFSw)
30 Minute Full Body Dumbbell Tabata Workout [ADVANCED]
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