I ate this HIGH FIBER breakfast, lunch &  dinner every day and lost 57lbs!

When I was losing weight, I focused on eating HIGH FIBER MEALS and lowering my overt fats and THAT was what FINALLY worked to lose almost 60lbs! My vegan weight loss journey started off following the starch solution which was the initial introduction to eating an oil free whole food plant based diet, but then over time, I realize I needed to tweak a few things to make it work for me. I discovered that health and weight loss is NOT a one size fits all thing and anyone who tells you that is lying. I hope that my weight loss journey can help you out with yours :) ⭐⭐⭐MY BRAND NEW EBOOK AND GIVEAWAY!!⭐⭐ FREE GIVEAWAY! First 5 people to click the link below to get a free BOOK BUNDLE of my 2 newest ebooks! After the giveaway - I'm running an amazing book sale on this bundle - BOTH books for only $10 for the next 48 hours! Good luck! Click this link: https://payhip.com/GettingHealthyWith... Here are my homemade vegan protein shakes I drank every day to lose 30lbs:    • my homemade vegan protein shakes I drank e...   Here is the link to my 2 ingredient oat wraps:    • 2 INGREDIENT OAT WRAPS 🤯 (and it really wo...   Here is the link to my oil free sweet potato fries:    • Air Fryer Sweet Potato Fries You Will Be E...   Here is the link to 4 step formula on how to build a plate for weight loss:    • I lost 60lbs on a plant based diet BUILDIN...   Here is the link to my favorite green smoothie recipe:    • my GREEN smoothie for WEIGHT LOSS (how i l...   Here is the link to my HOMEMADE VEGAN DELI MEAT:    • Stop 🚫 buying VEGAN DELI MEAT and make it ...   Here is the link to my sweet potato chips recipe:    • I could eat this simple 1 INGREDIENT WEIGH...   Here is my roasted chickpea recipe:    • Ditch the OILY CHIPS✋️ and EAT THIS INSTEA...   Here is my 4 ingredient prep:    • My simple 4 INGREDIENT weight loss food pr...   Here is my starchy salad:    • my BIG (starchy) salad / How i lost 40 pounds   Here is how I make sure I am in a calorie deficit WITHOUT counting calories:    • How many calories did i eat to LOSE 40LBS ...   Here is what I will NEVER do again to lose weight:    • 3 things i will NEVER DO AGAIN to lose wei...   Here are the "rules" I will NEVER follow again:    • RULES I DON'T FOLLOW ON A PLANT BASED DIET...   Here is my video explaining how " I messed up"    • I messed up   Here is my most recent video where I talk about "why I broke the rules" (and my thoughts on calorie counting, etc)    • RULES I DON'T FOLLOW ON A PLANT BASED DIET...   Here is the truth about my weight loss journey:    • the truth about my weight loss (30lbs down...   Here is exactly what I did to lose the weight:    • how i lost 20lbs in 2 months!! // plant ba...   Here are all the things I tried before to lose weight and it DIDN'T work! :    • Why you are STILL AN OVERWEIGHT VEGAN like...   Here is my vulnerable weight loss story as well as my most current update:    • I can't believe THIS happened😩 (my embarra...   Here are my homemade vegan protein shakes I drank every day to lose 25lbs:    • my homemade vegan protein shakes I drank e...   Join us on facebook in our exclusive, private group! Here is the link:   / 1690621611101863   Business Email/Sponsorship: [email protected] INSTAGRAM - Come follow me over there as well :)) @gettinghealthywithstasia Music Credit: Music: Over N Over Musician: Not The King Music: As Leaves Fall Musician: @iksonmusic youtube audio library