20 Min Upper Body Dumbbell Workout Targeting the Chest & Triceps
A super quick and intense 20 Min Upper Body Dumbbell Workout today targeting the Chest and the Triceps. An upper body dumbbell workout combination when done together than never fails to leave you with one serious burn Taken from the resistance section of a Boot Camp workout , this is ditching any cardio and just focusing on hitting the Chest and Triceps only in a quick 20 minute blast With no cardio to tire you out, let's try if possible to increase those weights for one hell of a pump Only 20 minutes and your chest and triceps will be fried So grab your dumbbells and give it a go and see how you get on If you want to try out the full 4 week boot camp. The entire 4 week series is up on Youtube for you to start anytime right here • 5 Min Full Body Warm Up - Stretching Exerc... 💥https://homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪
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![10 Minute Dumbbell Chest & Triceps Workout [Upper Body Strength]](https://i.ytimg.com/vi/sgwGSSz83SY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAO9A_dhFR_ZE8B22YY0PM4O25MEA)
10 Minute Dumbbell Chest & Triceps Workout [Upper Body Strength]
