20 Min Full Body Toning Home Dumbbell Workout | This BURNS

A super intense 20 Min Full Body Toning Home Dumbbell Workout for you today guys. That is heavily shoulder dominant and will give you a serious burn in just 20 minutes. We will be doing 10 full body toning exercises and working our way through them Once we hit number 10. We then work our way back down through them all the way back down to exercise 1 Every muscle group in the body will be hit , but the shoulder will be getting a lot of focus today so prepare for a serious burn If you enjoy this workout. I may do more similar and make a different body part the dominant one like the chest or back etc Again you won't need crazy heavy weight here as this one will burn fast So gran your dumbbells and let's do this