🌱✨ Roots of Resilience: A Gentle Creative Journal Process (No Artistic Skills Needed) 🎨💚

#how to journal # journaling ideas #journaling for beginners #jounraling ideas #collage Join me for a gentle creative journaling session centred around the powerful symbol of the tree 🌳 — a reflection of grounding, strength, growth, and letting go. Together, we will explore the roots, trunk, branches, and leaves of the tree as a mirror of our own inner world . The roots represent what grounds and supports us , the trunk becomes a place of strength, support, and connection 🤎 while the leaves and branches invite reflection on what we are ready to release alongside the wisdom and qualities we have gained through life’s difficulties. Through writing ✍️ drawing 🎨 and collage 🖼️ this practice offers a calming space for self-discovery, emotional reflection, and inner peace. No artistic skills are needed — only curiosity and openness 💫 My name is Nathalie MacLeod and I am a counsellor based in the UK 🇬🇧 certified in The Creative Journal approach created by Anne-Marie Jobin . This therapeutic and expressive process combines psychology, art therapy, and creative journaling practices using three forms of expression: writing, drawing, and collage ✨ This session is designed to support your wellbeing deepen self-reflection and help you reconnect with yourself in a gentle and meaningful way 🤍 🧰Supplies Journal or notebook Pen or fine liners Glue stick or liquid glue Scissors Printing paper Watercolour or thicker paper for the leaves/ flowers or fruit Old magazines (for collage and cut-outs) Scrap paper arty paper Optional: fabric scraps Link to PDF- Tree Outline https://drive.google.com/file/d/1w0mV... ▶️Video links *What is the New Creative Journal? My channel    • Exploring the New Creative Journal: A Deep...   Anne-Marie's channel    • New Creative Journaling   My French channel    / @intuitiveteatime2755   CONTACT 🌎https://www.findawaycounselling.co.uk/ [email protected]   / findawaycounselling