Yoga pour douleur au HAUT DU DOS – 10 minutes pour soulager et pour une meilleure posture

UPPER BACK YOGA: A yoga session for upper back pain. 10 minutes of exercises and stretches for better posture and to relieve upper back pain. 🎁 FREE 3-Day Lower Back Yoga Challenge ➡ https://tinyurl.com/syky6z8h 🌟 OTHER YOGA VIDEOS WITH JOELLE THAT CAN HELP YOU: 🔸 PLAYLIST OF MY 10-MINUTE UPPER BODY VIDEOS:    • Séances yoga haut du corps   🔸 10 MINUTES FOR NECK TENSION:    • YOGA POUR LE COU – 10 min Yoga pour douleu...   🔸 10 MINUTES FOR SHOULDER PAIN:    • YOGA POUR LA DOULEUR AUX ÉPAULES – 10 minu...   🔸 10 MINUTES FOR LOWER BACK:    • Yoga BAS DU DOS douloureux – Yoga pour le ...   💖 A huge THANK YOU to those who wish to donate to support my efforts: https://www.paypal.me/joelleyoga 💖 🍀 My YOGA MAT: https://amzn.to/3i5WPUG 🍀 My book on happiness (in English), THOSE HAPPY MOMENTS: https://amzn.to/39hNoNV 🍀 Filmed on my iPhone X: https://amzn.to/32Kwdn8 🇺🇸 🇬🇧 🇨🇦 My other yoga channel, with the same videos in English:    / yogawithjoelle   (same video in English:    • Yoga for Upper Back Pain – 10-Minute Stret...  ) I would love to know if these 10 minutes for yourself are for you. have helped, and I sincerely hope so. Leave me a comment to share your opinion, or to suggest another video! I'd be happy to help if I can. Thank you for sharing these 10 minutes of upper back yoga with me, and subscribe for more videos! See you soon, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 MUSIC: Perspectives by Kevin MacLeod Link: https://incompetech.filmmusic.io/song... License: http://creativecommons.org/licenses/b... DISCLAIMER: This description may contain affiliate links. When you sign up using an affiliate link, I earn a small commission; However, I only recommend products that I genuinely care about and use personally. This comes at no cost to you and comes directly from the company in question. These affiliate links allow me to continue posting free content on YouTube, and I thank you for that!