Down 43 LBS on a GLP-1 ~ What I Eat on REPEAT (High Protein and Fiber)

In today's video, I show you what I eat in a typical day a few days after my Zepbound 5mg injection. These meals have been staples in my weight loss journey to lose 100 pounds with the help of a GLP-1. I focus on high protein, high fiber foods that give me energy and keep side effects at bay. I also make sure to drink plenty of water with electrolytes! Every day needs a little sweet treat, so today was no different but I managed to add a bit of protein and fiber with that as well! #wieiadrealistic #wieiadhealthy #Zepbound #Tirzepatide #WeightLossJourney #GLP1 #GLP-1 #Mounjaro