VLOG: my mounjaro journey 💉 PCOS, triggers, weight loss, body image issues, healthy habits and more

sharing my personal mounjaro journey + living with pcos 🤍 this is not medical advice — just my own experience, what’s helped me, what hasn’t, and how my relationship with food + my body has changed along the way. i talk about: • why i started (pcos + insulin resistance) • growing up with body image struggles • working out hard but still not seeing results • how mounjaro quieted my “food noise” • why lifting is still mentally triggering for me • the side effects i deal with (nausea + the occasional throw up day) • my switch from wegovy → mounjaro • finding more peace in my health + mindset this journey hasn’t been perfect, but it’s been mine. if you’re going through pcos, weight loss meds, or body image stuff, i hope this makes you feel a little less alone 🤍 hoping the stigma around this ends soon as it has been such a helpful tool for me and i know can help so many other women suffering from pcos too ✨ pls talk to your doctor before trying anything i mention. like, comment & subscribe if you want more pcos + mental health chats 💛 thanks for watching, and don’t forget to like, comment & subscribe! 💕 follow me on insta & tiktok for daily content (i post twice a day over there!) ✨ 💕 insta: / juliabita 💕 tiktok: / juliabita #pcos #vlog #mounjaro #ozempic #fyp #foryoupage #fypシ #pcosstruggles #hormonehealth #insulinresistance #insulinresistanceweightloss #metabolichealth #mounjaro #mounjarojourney #mounjaroweightloss #mounjarostories #tglowup #wegovy #wegovyjourney #weightlossmedication #weightlossmeds #glp1 #glp1weightloss #ozempicjourney #myweightlossstory #wellnessjourney #healingjourney #beforeandafter mentalhealthjourney #selfgrowth #selfhealing #mindsetmatters #foodfreedom #bodyimagehealing #selflovejourney #healthandwellness #youtubestorytime #youtubewellness #youtubevlog #womenshealth #canadianvlogger #torontocreator #vloglife #dailyvlogger #contentcreatorlife #weightlossjourney #weightlossstory #weightlosscommunity #losingweight #weightlossmotivation #healthjourney #healthtransformation #glowupjourney #realtalk #honesttalk #youarenotalone

💉 My 6-Month GLP-1 Journey | Down 80lbs, Honest Q&A About Weight Loss, Side Effects & Mindset
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💉 My 6-Month GLP-1 Journey | Down 80lbs, Honest Q&A About Weight Loss, Side Effects & Mindset

I Lost This Much in 6 Months on Mounjaro — Brutal Truth
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I Lost This Much in 6 Months on Mounjaro — Brutal Truth

GLP-1 meds (Ozempic, Mounjaro etc.):the PCOS game-changer?
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GLP-1 meds (Ozempic, Mounjaro etc.):the PCOS game-changer?

I Quit Mounjaro at 15mg (Cold Turkey) — The Truth, the Mental Struggle & Weight Gain Fears
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I Quit Mounjaro at 15mg (Cold Turkey) — The Truth, the Mental Struggle & Weight Gain Fears

mounjaro update | 11 weeks, mental health, physical health, how I’m feeling & new weight ✨
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mounjaro update | 11 weeks, mental health, physical health, how I’m feeling & new weight ✨

5 Months on MOUNJARO | My Regrets  #mounjaro #mounjarouk #mounjaroupdate #glp1 #weightloss
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5 Months on MOUNJARO | My Regrets #mounjaro #mounjarouk #mounjaroupdate #glp1 #weightloss

The Ultimate Guide to PCOS: Reversing Your Symptoms, Diet Changes & Medication with Dr Hazel Wallace
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The Ultimate Guide to PCOS: Reversing Your Symptoms, Diet Changes & Medication with Dr Hazel Wallace

RESTARTING #tirzepatide AND MAJOR UPDATES + TIPS | PCOS WEIGHT LOSS
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RESTARTING #tirzepatide AND MAJOR UPDATES + TIPS | PCOS WEIGHT LOSS

Zepbound Before & After: What My 100 Lb Weight Loss Photo Didn't Show | The Real Truth
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Zepbound Before & After: What My 100 Lb Weight Loss Photo Didn't Show | The Real Truth

3 Months On GLP-1 And No Change? | Nami Iman Weight-loss Journey Reaction
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3 Months On GLP-1 And No Change? | Nami Iman Weight-loss Journey Reaction

How Long It Took to Lose 110lbs (My FULL Story, With Pictures & Videos)
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How Long It Took to Lose 110lbs (My FULL Story, With Pictures & Videos)

GLP-1 Weight Loss Journey | Full Month by Month Breakdown
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GLP-1 Weight Loss Journey | Full Month by Month Breakdown

Is Love Affecting Her GLP-1 Journey? | Priscilla Leyva Weight Loss Journey Reaction
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Is Love Affecting Her GLP-1 Journey? | Priscilla Leyva Weight Loss Journey Reaction

I Lost 120lbs on GLP-1s: Mistakes I’d NEVER Make Again (3 Years In)
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I Lost 120lbs on GLP-1s: Mistakes I’d NEVER Make Again (3 Years In)

I TRIED A GLP-1 FOR 3 MONTHS!
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I TRIED A GLP-1 FOR 3 MONTHS!

MOUNJARO 101 - Hair Loss, Plateau, Tips & Tricks, My Journey
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MOUNJARO 101 - Hair Loss, Plateau, Tips & Tricks, My Journey

GLP-1 Q&A: My Experience + EVERYTHING you NEED to Know Before Starting
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GLP-1 Q&A: My Experience + EVERYTHING you NEED to Know Before Starting

HOW I LOST 60+ LBS IN 1 YEAR ON A GLP-1 👏🏻 Tips, Pricing, Results & more!
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HOW I LOST 60+ LBS IN 1 YEAR ON A GLP-1 👏🏻 Tips, Pricing, Results & more!

MY HONEST GLP1 UPDATE : ONE YEAR LATER (125LBS LOST)
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MY HONEST GLP1 UPDATE : ONE YEAR LATER (125LBS LOST)

MOUNJARO WEIGHT LOSS - My first two weeks on 2.5 mg
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MOUNJARO WEIGHT LOSS - My first two weeks on 2.5 mg