How to Build and Project Energy out of your Hands

Loved this video? Want more like this? Sign up for our FREE 6-Day Intro Series, "Experience the Power of Qigong," at our website: https://forestrockqigong.com/6-day-qi... Just pop in your name and email to start simple practices for a healthier, happier you. This Beginners Qigong class discusses and shows exercises that project energy (Qi) out of the body through the hands and what happens to the energy when you make a fist in Qigong exercises. This lesson uses the exercises Floating Silk Hands and Dragon emerges from the sea (From Shi Ba Shi Taiji Qigong system) and Looking Seriously, Drilling Fist Through the Wall to Strengthen the Body (From the Ba Duan Jin Qigong System) --- Want to deepen your Qigong Practice & TCM Knowledge? Join our ongoing weekly live online classes every Tuesday and check out our Online Introduction Qigong Courses: https://forestrockqigong.com/level1-q... For all upcoming Forest Rock In-person Events click: https://forestrockqigong.com/events/ #54 | Beginner Qigong Class