TOTAL STRETCH с Еленой Грезиной | 3 июня 2022 | Онлайн-тренировки World Class

Friends, if you enjoy training with Elena, you can thank her through the Netmonet service at https://netmonet.co/tip/764976 Want to receive notifications about new workouts? Subscribe to the channel and click the bell 🔔 TOTAL STRETCH is a thorough stretching workout: it improves flexibility, relieves muscle tension and stress, and provides a feeling of deep relaxation. Elena Grezina is a group fitness trainer at World Class Stachek. Check out the online training schedule on our Telegram channel at https://t.me/worldclassfit Want to train at World Class clubs at a special price? Stay up-to-date with special offers at http://bit.ly/yt_special And if you'd like to train online, personally, under the supervision of a trainer, sign up for a session: https://www.worldclass.ru/online-pers... Our social media pages: Telegram — https://t.me/worldclassfit Vkontakte — http://vk.com/worldclassclubs TikTok —   / worldclassclubs   Yandex Zen — https://zen.yandex.ru/worldclassmag Listen to our podcast about fitness, proper nutrition, and everything that goes into a healthy lifestyle: Yandex Music https://music.yandex.ru/album/12506344 Apple Podcasts https://podcasts.apple.com/ru/podcast... Castbox https://castbox.fm/channel/id3439173