Persian Yoga Meel Swinging 4 count

In this video I go over Positioning of the Meel and also ones body positioning, correct grip and how to begin to actually Swing the Meels to a 4 count. Watching people swinging clubs on YouTube I see so many people not able to position the club or their body into the correct positions. I was trained by Kashi Azad the founder of Persian Yoga and I believe I'm one of a very few students to have certified under him in the UK. As a martial artist I specialised in #Aikiken #Akijutsu and #Aikido at Dan grade for many years. This led me to my love of Club Training including Meels, Indian Clubs, Clubbells and Mace. Its an amazing system for rehab or as just a stand alone training system. Persian Yoga consist of seven disciplines one of which is the Meel. Please leave a message for more info N