Sakit siku belakang / triceps ? Sembuhin aja sendiri yuk!

For those of you experiencing persistent joint/muscle pain (neck, back, dizziness, shoulder, elbow, knee, etc.) that doesn't improve, you can consult with us via video call or visit our clinic in Surabaya, Indonesia. Please make an appointment at 0896 9676 8139. Instagram: @Ongie_Lgnt Business inquiries: email - [email protected] Healthy lifestyle tips: 1. Eat and drink healthily 2. Exercise regularly 3. Get enough sleep/rest Timeline: 0:00 Introduction 0:30 Triceps tendinopathy 0:53 Common causes 2:03 How to recover 1 2:50 How to recover 2 3:07 How to recover 3 4:10 How to prevent 4:35 Closing