Cara Menyembuhkan Sakit di Siku Anda

Buy a Rehabilitation Ball = https://www.tokopedia.com/theindophys... -- In this video, I'll help you diagnose and treat injuries and pain in your elbows and hands during movement and exercise. If your symptoms match those described in this video, the suggestions I provide here will be helpful. If it doesn't work or you don't feel better after doing the movements I've shown, I recommend you consult a physiotherapist/doctor/coach who understands exercise and strength training. -- If you find this video helpful, don't forget to SUPPORT this CHANNEL by purchasing our merchandise and products. 🏃‍♂️Stability Band: https://www.tokopedia.com/theindophys... 👕 Merchandise: -https://www.tokopedia.com/theindophysio -https://www.theindophysio.com/stores 💻 Visit Our Website: www.theindophysio.com 📷 Follow on Instagram:   / theindophysio   -- For Online/Offline Consultations or further questions, please contact: 📧 [email protected] @TheIndoPhysio (Instagram) — Andy Widjaja DPT is an Australian-trained Physiotherapist and Strength Coach with a passion for weight training, exercise, and running. He specializes in pain, movement, and performance during movement and activity. If you have any issues with movement, activity, or exercise, don't hesitate to contact us.