20 MINS Pilates for Hip Mobility | Reformer Workout
20 minutes of hip mobility exercises on the reformer. Instagram : @sofitnessnz Tiktok: @sofitnessnz Website: www.sofitness.co.nz __________________________________________________ Disclaimer: Please consult your doctor or health care professional before doing this workout. If you experience pain or discomfort during the workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that SO FITNESS LTD will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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