I Didn’t Feel Like Doing Anything This Week… I Still Showed Up | discipline, sick week, 30 lbs down

I had a hard week, got sick, and did not work out once. Normally that would have sent me into panic mode, but this time I chose discipline over my feelings. I still showed up for myself in the ways I could. I grocery shopped after work, meal prepped at 1 AM, unpacked from vacation, and gave myself grace while staying committed to my goals. The scale still went down 5 pounds, and I officially hit 30 pounds down. Come along for another weekly vlog as I navigate this weight loss journey, learn balance, and keep going even when life feels hard. I really hope you guys enjoyed this week!💗 instagram :   / its.muuchi   tik tok :   / its.muuchi   amazon storefront link : https://www.amazon.com/shop/muuchi business inquiries/collabs : [email protected] AGE: 26 LOCATION: Fort Worth, TX