I stayed consistent this week… why did the scale do this? 😳| grocery haul, workouts, meals, weigh in

Hi my munchkins 💗 This week I had to be real with myself because I felt like I was starting to slip and I refuse to go backwards. So for the next few days I STOPPED making excuses and LOCKED IN. No overthinking no negotiating just showing up for myself. BUT the scale still went up!😭 In this vlog I’m taking you through my workouts meal prep grocery pickup and my weigh in while I try to get back into a routine that actually supports my goals. This week was all about discipline and remembering why I started in the first place. If you’re on a weight loss journey or just trying to stay consistent in your life I hope this gives you that push to keep going. We are not falling off this time okay 🤭 Hope you enjoyed the video!💗 instagram :   / its.muuchi   tik tok :   / its.muuchi   amazon storefront link : https://www.amazon.com/shop/muuchi business inquiries/collabs : [email protected] AGE: 26 LOCATION: Fort Worth, TX