Почему B-комплекс не работает — даже если вы его пьёте

Key findings: ✔️ Fatigue, brain fog, anxiety, and hair loss are common signs of B vitamin deficiency. ✔️ Regular folic acid and cyanocobalamin are inactive forms. The body must convert them. With the MTHFR mutation (which affects up to 43% of people), this conversion is almost completely ineffective. ✔️ The active forms—L-methylfolate and methylcobalamin—are absorbed directly, without conversion in the liver. ✔️ B vitamins are absorbed in the small intestine. Inflammation and dysbiosis dramatically reduce the absorption of B1, B2, B6, and B12—even the active forms are bypassed. ✔️ B12 is not absorbed without a healthy stomach: an intrinsic factor is needed. Serotonin is 90% synthesized in the intestines, and B6 is its cofactor. ✅ Therefore, the B-complex works in tandem with MetaBiotic: one creates the environment, while the other is absorbed. 🚀 "Power of Vitamins" Set: B-Complex + MetaBiotic with a 30% discount this week only ⬇️Order the set and get the dosage instructions at this link https://doctornovikova.store/catalog/... **************** MY SOCIAL MEDIA: 📎My main Telegram channel — https://t.me/katerina_dietolog 📎Telegram channel about hormones — https://t.me/EN_hormonal_health 📎VKontakte: https://vk.com/katerina.novaya 📎Rutube https://rutube.ru/u/ekaterinanovikova/ 📎Get a consultation Nutritionists of the School of Health https://munn-pro.ru/privateconsultati... 💊 My nutraceutical store — https://doctornovikova.store/?utm_sou... 💊 DOCTOR NATUROPAT nutraceuticals on marketplaces — https://dietologekaterina.ru/wb?utm_s... **************** I am a practicing physician specializing in preventive and anti-aging medicine, an expert in preventive medicine, the founder of the online School of Health, the creator and developer of my own line of nutraceuticals, "Doctor Naturopathy," the founder of the International University of Nutrition and Naturopathy (MUNN) and the International Association of Nutritionists. #ekaterinanovikova #ekaterinanovikovanutritionist