WYZWANIE 30 DNI!/ TRENING 1: JĘDRNE POŚLADKI!🍊/ TRENING Z GUMĄ MINI BAND!/ ANIA KOLASINSKA

If you do the workout, be sure to tag me on Instagram; there will be a reward! INSTAGRAM - https://www.instagram.com/aniakolasin... 30-DAY CHALLENGE!/ WORKOUT 1: FIRM BUTTOCKS! 🍊/ MINI BAND WORKOUT!/ ANIA KOLASINSKA Today is the first day of our training challenge! 15 workouts in 30 days! Remember that you can swap workouts, and if you need more than one day of recovery, be sure to do so; you'll catch up on another day! As always, remember that proper nutrition is key, and don't forget to warm up before your workout! GYM USED IN THE VIDEO - https://strefaprzemian.pl/produkt/gum... EMAIL - [email protected] COOPERATION - https://strefaprzemian.pl/ Outfit - @gymshark