[테알남 테니스] 토스만 제대로 던져도 서브가 쉬워진다(서브토스 던지는 법)

#tennis #tennis #tennisserve #servetoss I will explain in detail the "toss," one of the most important elements of the serve. Even with a good swing, if your toss is shaky, your serve will inevitably become unstable. In this video, I will explain each of the following one by one: The correct way to grip the ball A toss method that avoids using the wrist and elbow A stable toss mechanism utilizing the shoulder The sensation of "leaving" the ball rather than "throwing" it Toss practice methods that you can easily do at home Since flat, slice, and kick serves each require different toss positions, the ability to stably toss the ball to your desired location is truly important. If you have struggled with an unstable serve due to a shaky toss, be sure to watch until the end! Timestamps 00:00 Intro 01:10 How to grip the ball 03:17 How to throw the ball 06:30 Practice methods 08:44 Wrap-up