[테알남 테니스] 포핸드 유닛턴이 제대로 안되는 이유!

#tennis #tennis #tennisforehand #tennisunitturn The unit turn is not just a movement of rotating your body! Many amateur players think of the unit turn as merely a movement of rotating their shoulders, but its true purpose is to create body coiling to store power. If you feel that you are not putting power into the ball or that your impact is weak despite swinging, you should check your unit turn before your swing. In this video, we will explain in detail: ✅ The true purpose of the unit turn ✅ Common unit turn mistakes made by amateurs ✅ Why your head should not turn along with the ball ✅ The principle of generating power using body coiling and uncoiling ✅ Why the order of unit turn → takeback is important ✅ How to utilize the unit turn in open and square stances ✅ Unit turn practice methods using a medicine ball Just by properly understanding the unit turn, your strokes that relied on brute force will transform into strokes that utilize your entire body. 🎾🔥 ⏱️ Timestamps 00:00 Intro 00:53 Correct Unit Turn 05:59 Practice Method 08:32 Wrap-up