Un test pour savoir combien de glucides vous oxydez vraiment à l'effort?
Do you really need to consume more than 100g of carbohydrates per hour to perform well? What if a simple exercise test could reveal your ideal oxidation profile? Would you be interested? That's what Pyrene offers with the Metabolic Scan, which my buddy Flo took part in for a VO2 max test against active elite athlete Mélanie Guiseppin, to compare their profiles and differences... Ready, set, pedal! Hidden Ad Stop: This episode is in partnership with Pyrene Performance: 👉 https://www.pyreneperformance.com The Pause Training series is in partnership with the FRIVE training app 👉 https://www.frive.io --------------------------------------------------------------------- SUBSCRIBE on YOUTUBE: / @pause_velo FOLLOW US on INSTAGRAM: / pause.velo FOLLOW US on STRAVA: / strava To follow Flo: Instagram: / florian.chabbal Strava: / strava To follow Mélanie: Instagram: / melguisou --------------------------------------------------------------------- Music: Artlist © ---------------------------------------------------------------------
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