Becoming Strong in Your 50s

53-year-old Mike Ditson realized that lifting by himself in the garage was not yielding results due to technique issues and poor programming. He began training at Starting Strength Austin, where he received professional guidance and started making the progress that had not been possible when training alone. Starting Strength Austin - Sunset Valley opens November 13: https://www.startingstrengthgyms.com/... Book your free 30-min session: https://www.startingstrengthgyms.com/... Own a gym: https://www.startingstrengthgyms.com/... Train at a gym: https://www.startingstrengthgyms.com/... Coach at a gym: https://www.startingstrengthgyms.com/... Shop for apparel: https://store.startingstrengthgyms.com