HARDCORE HOME GYMS EP. 18 - 50 YEARS of Strength ft. John Brookfield

► John still does Training Consults! ► https://riseplusrestore.com/training ► Check Out John's Grip Course ► https://gripandgrasp.com/ ► Follow John Brookfield! ► ‪@BattlingRopes‬ ► Check Out My Flexibility Training here 💪 ► https://stretchstrong.com ► Move In Very Flexible & Comfy Pants! 😃 ► https://jujimufu.com/pants ► Programs, Smelling Salts, Functional Apparel & More! 😃 ► https://jujimufu.com/ ► FOLLOW ME ON INSTAGRAM ►   / jujimufu   ► FOLLOW ME ON FACEBOOK ►   / acrobolix   ► EDITED BY ‪@itsbriansanders‬ ► Instagram:   / brianistrying   Chapters: 00:00 Looking Beyond The Barbell 01:10 Water Barrel Training 06:02 DIY Pole System 08:28 Wall-Rope System 10:54 Quartering Stretch Rack 12:06 Water Barrel Hangs 13:53 1980's Action Movie Consultant 14:33 BJJ Water Barrel Maneuvers 16:11 Rug System (Gi Grip & Rotational Training) 18:15 Travel Rug & Speed Training 20:04 Steel Bending (Strength Sculpture) 21:48 John Brookfield's Training Advice #grip #strongman #homegym