速い人は出来ている！接地を待つ技術＆感覚を獲得する５ステップ【陸上・短距離】

A common mistake made by athletes who rush and try to turn their legs too quickly, preventing their stride from improving, is "rushing the ball." To improve this error, "waiting for the ball to touch the ground" is an important skill. By building up momentum in the air, you can smoothly shift your center of gravity. Recommended for: ✅ Poor ground contact/slow progress ✅ Stride loss ✅ Strategy loss ✅ Strategy loss ★ Related videos on the channel ・   • スピードUPの必須技術！接地で求められる能力と練習方法【陸上・短距離】   ・   • 速い選手の共通点＝接地直前の○○○○を習得！練習方法5選【陸上・短距離】   ★ Recommended videos on YouTube ・   • 【カカトで走る…】正しい接地は簡単にできるようになります   ・   • 【陸上】正しい接地と正しい姿勢の作り方   Please share your issues or questions in the comments or on LINE! https://liff.line.me/1645278921-kWRPP... ================= Sprint Skills Coach Soichiro Kawase Born in 1988 in Kosai City Arai Junior High School → Hamamatsu Commercial High School → Nihon University Continued as a player and coach after graduation Personal Records/Achievements 100m: 10.44 seconds, competed in the Japan Championships 200m: 21.01 seconds, won the All-Japan Corporate Championships 400m: 46.30 seconds, competed in the Japan Championships Coaching Experience Short-distance coach for Hamamatsu Commercial High School's track and field team Coaching primarily elementary school students at a gym in the city Coaching corporate teams and soccer teams ★Online Support Course [Limited to 10 people] Your own personal sprint skills coach! From creating workouts to providing advice on daily practice, we'll provide thorough online support to help you improve your competitive ability. Click here for details ↓ https://sprintacademyshizuoka.net/online ★Personal Training Instruction We offer training in any location, including Hamamatsu, Iwata, Fukuroi, Kakegawa, Kosai, and other cities. If you're a track and field athlete or someone who wants to learn about running or run faster, please contact us. Click here for details ↓ https://sprintacademyshizuoka.net/per... ★Please also inquire about group and team training.