I Let My Garmin Watch Decide My Runs for 4 Weeks
Searching for the ideal run schedule based on my performance, without having to sit down and calculate it myself. I will test if my Garmin Forerunner 245 will help me to run faster and further! Will I be flying or will I get injured? My Strava: https://strava.app.link/0LqixKcZXwb My Instagram: www.instagram.com/wanderwithxander Timestamps: 00:00 The Watch 00:58 Unproductive 03:00 Productive 03:30 Overreaching 05:19 Unproductive 05:56 Productive Again 09:28 Peaking 09:55 Productive 10:09 Recovery 11:35 The Last Run
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