Отдых между подходами: Почему дольше = лучше? | Диас Апокриф
📌 🔥 Sign up for a trading course and free chat: [https://t.me/+VlU0c84S5zs4MzFi] 📌 Telegram bodybuilding: [https://t.me/dias_apokrif_bodybuilding] 📌 Analysis of the cryptocurrency market - will there be an altseason? [ • Трамп испортил альтсезон? Что теперь с кри... ] 🔥 In this video, I reveal the main secret of muscle growth! Why should the rest between sets be 5-15 minutes (or even longer)? How calcium destroys muscles and what does it have to do with kidneys, rhabdomyolysis and myoglobin? Personal experience, scientific facts and shocking conclusions for naturals. 💪 👉 Don't repeat my mistakes - save your kidneys and muscles! Like if you want to train smart. #bodybuilding #naturaltraining #restbetweensets #calcium
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