Breaking Free From Anxious Attachment Through Faith w/ Trevor Hanson

Send Me Questions on Attachment (https://www.buzzsprout.com/350183/fan...) Your anxiety might not be “too much emotion” it might be an attachment alarm that learned to expect rejection, abandonment, or being overlooked. Dr. Landa sits down with therapist Trevor Hanson to name those fears clearly, separate anxious attachment from generalized anxiety, and get honest about why logic alone rarely changes the way we show up in love. Trevor shares his own turning point: a corporate layoff at Tesla, a toxic engagement that finally collapsed, and even a broken jaw that left him “jobless, jawless, and without a relationship.” That rock-bottom season pushed him into therapy, then into becoming a licensed marriage and family therapist. Together we unpack why healing cannot be a purely cognitive project. Attachment lives in the emotional brain, which is why you can know you “shouldn’t” spiral and still spiral. What actually rewires the pattern is emotional safety through emotionally corrective experiences, built in real relationships with healthy community, mentors, coaches, and secure “pseudo-attachment figures,” while also doing inner work like self-compassion and meeting unmet needs. We also clarify the styles people mix up: anxious and avoidant can share the same core fears but use different strategies, while disorganized attachment tends to be more chaotic and trauma-linked. From there, we go deeper into God attachment: surrender, trust, and praying “but if not” as a way to loosen the grip of outcomes and performance. Trevor closes with a direct challenge for anyone questioning their worth: look at the price already paid for you, and let that truth become embodied. Subscribe for more conversations like this, share it with a friend who feels stuck in anxious attachment, and leave a review so more people can find the show. Follow Trevor on IG @theartofhealingbytrevor Support the show (https://cash.app/$landaboys) FOLLOW ME ON INSTAGRAM: @godattachmenthealing (  / godattachmenthealing  ) FOLLOW ME ON FACEBOOK: God Attachment Healing (  / samlanda23  ) MY HOPE FOR YOU I hope these episodes bring you closer to Christ and encourage you in your walk with Him.  ABOUT ME 👇 I have been a Christ-follower for the last 20+ years of my life, and have seen the Lord's grace, strength, and faithfulness through it all. He led me to pursue a degree in higher education and has given me a gift for the field of counseling.