【前宙講座】体操選手が丁寧にやり方・練習方法を解説！

Former gymnast Tera will carefully explain how to practice in front of you and practice! We hope this article will be useful for those who are new to gymnastics and those who want to do amazing things that people cannot do! Table of contents 0:37 Preparation exercise in front of space 1:26 Sample of the front air 1:42 Commentary on front air 2:24 Failure example in the front space 4:20 How to practice in front of space 6:40 Tips on wearing clothes ◆Practicing in front of the air that can be done at home! Gymnast will teach!    • 家でもできる前宙の練習方法！体操選手が教えます！   Front space # way # practice method ___________________________________________________________________________________________________ ~Acrobat YouTuber~ I was a gymnast for 16 years! After retiring from gymnastics, turn to parkour while doing acrobatic technique main! We are delivering mainly videos and acrobatics courses that challenge new skills! An acrobatics YouTuber that makes full use of body such as stretching and muscle training! Please contact us below! [email protected] ◆ Explain various techniques in acrobatics course!    • Video   A gymnast turns into a parkour competition!? A project to follow the process of growth    • 【進化系おにごっこ!?】大人も本気になれるチェイスタグをやってみた！   ◆ From famous to maniac moves! "Acrobat Dojo" to challenge various acrobatics    • 神韻2020日本公演 プロモーションビデオ   ___________________________________________________________________________________________________ Click here for SNS! ◆ Twitter (@tera757)   / tera757   ◆ Instagram (terra__pk__youtuber)   / terra__pk__youtuber   ◆Tik Tok (terra_acrobat_youtuber) http://vt.tiktok.com/dCjHKe/ ◆I teach online    / @project-terra