EPIC LEG BUILDER WORKOUT! Do this workout anywhere for lean, strong legs!
The classic leg workout that brings you all the heavy hitters and helps you focus on the real goal of all leg definition-strength and hypertrophy! We will work for 45 seconds and rest for 15 and the workout will be a superset workout today so two exercises will be paired together before resting for 30 seconds. Let's work! Get your BOLD workout program calendar here: https://shop.royalchange.fit/collecti... SHOP AND PROMO CODES: Royal Change Merchandise: https://shop.royalchange.fit/collecti... Sydney Squad Community: https://royalchange.fit/sydneysquad GHOST supplements discount code “SYDNEY” saves you 20% https://www.ghostlifestyle.com/ Amazon Store: https://www.amazon.com/shop/sydneycum... LET'S STAY CONNECTED: Website: https://www.royalchange.fit Instagram: / sydneycummings_ Tiktok: @sydneycummings_ Facebook: / sydneycummingsfitness Exercises: Goblet Squat Lateral Lunge Glide Left Leg Romanian Deadlift Right Leg Romanian Deadlift Step Ups Alt Reverse Lunges Glute Bridges Fire Hydrants Hamstring Curls Hip abduction Squat Hold Heel Elevated Squat BXPGBIC28ARUIKON J335TUSV04LIGSFT EVQRPRYNQ0BN1UBM XQM85Z8I2TIXOQ9S AX7KR07RXKRFD8AI HDTCV1GASKRDF9RH RLDQ2WVJILDOTQ70 HSGR6CXIMMQUTR0I SYVQJCHV3LZKZALH OKUUVCE6MJWISPIF GEQVACNSNAZDZJTS KSKBN40GEELGWIJX
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