Zor Zamanlarda Güçlü Kalabilmek İçin Merkezi Sinir Sistemi Güçlendirici

This video is a kriya called "Strengthening the Central Nervous System" as taught by Yogi Bhajan. If you need the original kriya, you can write to me. Yogi Bhajan describes the nervous system as the body's "computer" and "defense line against life's challenges." This kriya is an energy technology designed to increase the capacity to cope with stress. The benefits of the kriya include: *Preventing the system from entering "fight or flight" mode, thus increasing grace under pressure. *Supporting the functioning of the pituitary and pineal glands, providing emotional balance and mental clarity. *Neutralizing old traumas and electrical records accumulated in the nervous system. *Strengthening the ability to remain neutral in the face of events. *Increasing resistance to fatigue during prolonged physical or mental strain. If possible, it is strongly recommended that you practice sadhana in 40-90-120 day cycles.