LOCRO DE ZAPALLO | Cómo Hacer Locro de Zapallo Peruano

Learn how to make Locro de Zapallo, a traditional Peruvian squash stew, healthy, comforting, and packed with flavor. This step-by-step recipe is perfect for a cozy homemade meal! 📝 Ingredients (Serves 4–6): ✔ 1 kg (2.2 lbs) pumpkin or squash (peeled and cubed) ✔ 1 ear of corn (sliced or kernels) ✔ 2 white potatoes (cubed) ✔ 2 yellow potatoes (cubed) ✔ 150 g (5 oz) fresh cheese ✔ 500 g (1.1 lbs) green peas ✔ 500 g (1.1 lbs) lima beans or fava beans ✔ 1 sprig of huacatay (black mint, or substitute with cilantro) ✔ 1 sprig of parsley ✔ 1 red onion (diced) ✔ 1 tbsp garlic paste ✔ 2 tbsp olive oil 👨‍🍳 Step-by-Step Instructions: Step 1: In a pot, heat olive oil and sauté chopped onion for 2 minutes. Add garlic and cook 3 more minutes. Add cubed squash, potatoes, corn, and huacatay. Stir well, cover, and simmer over medium-low heat for 25 minutes. Step 2: Remove huacatay sprig. Add green peas and lima beans. Cover and cook for 10 more minutes. Step 3: Stir in fresh cheese, chopped parsley, and huacatay (or cilantro). Mix well, cover, and let rest for 5 minutes before serving. Enjoy! #PeruvianFood #SquashStew #LocrodeZapallo #HealthyRecipes #LatinAmericanFood #HomeCooking #VegetarianStew