Cardio Sculpt Fusion Workout - BARLATES BODY BLITZ 5 DAY FITMAS Challenge - Day 2 Fusion Sculpt

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates --- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more! https://www.youtube.com/@barlatesbody... 😀❤️ Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️ https://www.buymeacoffee.com/Barlates Welcome to the 5 Day FITMAS challenge! 5 workouts in 5 days to whip you into shape over the festive season. There's a large variety of different styles and exercises to suit all levels of exercisers. Minimal equipment, minimal space and lots of heart pumping, muscle burning combinations to engage both mind and body. In Day 2 Fusion Sculpt you will start with a flowing warm up of dynamic stretch fusion exercises, then move to a v-shape standing barre series, a glute series leaning on a chair, then another standing barre series in parallel, there are some dynamic plie exercises to finish the lower body portion. You will then use slightly heavier weights to work the upper body and core with lower body engagement. Finally there are weighted and non-weighted core exercises on the mat. There is a lengthening stretch to finish. Subscribe to my channel for heaps of FREE workouts:    / @barlatesbodyblitz   Here's where you can get my non-Youtube and Youtube workouts: DVDs My website: http://bit.ly/2fiqKuk Amazon: http://amzn.to/2g8hOp4 Totalfitnessdvds.com: https://rb.gy/eeuksv Ebay: http://bit.ly/2fSPIyM Downloads: My website: http://bit.ly/2fivkce Amazon: http://amzn.to/2fisCn0 Follow me: Website: http://www.workoutdvdworld.com.au/   / linda.barlates.body.blitz   Instagram:   / barlates_body_blitz   Twitter:   / workoutdvdfreak   Youtube Calm Relax Studio:    / @calmrelaxstudio   MUSIC: Song: NOWË - Burning (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • NOWË - Burning (Vlog No Copyright Music)   Song: NOWË - I Like It! (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • NOWË - I Like It! (Vlog No Copyright Music)