二重閾値走（ダブルスレッショルド）は必要か？不要か？

Well-Being Online School: Human Edition (sold separately) is available here: ↓↓ https://www.ikegamihideyuki.com/produ... This channel is brought to you by the following sponsors: We offer core training and stretching exercises. Charismatic instructor Syoko's Instagram: ↓↓   / syokotin173   For runners in Koto Ward, Tokyo, this is the place to go for solutions to their physical concerns: Nishimura Balance Clinic: ↓↓ https://nishimura-balance.info/ We offer equipment (necklaces, etc.) for all athletes looking to maximize their performance. SEV SPORTS: ↓↓ https://sev-sports.com/ If you want healthy water, this is the company for you! YG Tech: ↓↓ https://ygtec810.com/ We are seeking sponsors for our Well-Being YouTube channel, which has a total of 75,000 subscribers, at a monthly fee of ¥50,000. If you're interested, please contact us via the inquiry page at the URL below. https://www.ikegamihideyuki.com/inquiry Ikegami Hideshi Official Website ↓↓ https://www.ikegamihideyuki.com/ Recently, I've received numerous requests from people saying things like, "I'd like to meet you," "I'd like to talk," "I have something I'd like to discuss," and "I'd like you to listen to me." While I'm extremely grateful for these requests, I simply cannot accommodate everyone. Currently, I'm offering Zoom consultations for ¥15,000 per hour and ¥25,000 for two hours. If you're interested, please apply using the sender ID code below. ↓↓ https://www.ikegamihideyuki.com/booko... If you'd like to come to my office, we'll offer in-person consultations at the same price. Furthermore, if we continue at this pace, I'll soon be forced to raise my consultation prices. Thank you for your understanding. *We are currently extremely busy responding to email inquiries and consultations from Wellbeing Online School students, and as we are busy dealing with these, we are unable to respond to comments on YouTube. We appreciate your understanding. Hideshi Ikegami Biography Middle School Kameoka Junior High School, Kameoka City, Kyoto Prefecture - Section 6 Award in the Inter-Prefectural Boys' Ekiden Personal Best Time: 3km, 8 minutes 51 seconds High School Rakunan High School - Section Award for three consecutive years in the Kyoto Prefectural Ekiden, and Team Winner Participated in the National High School Ekiden for three consecutive years, placing 19th, 11th, and 18th University Kyoto University of Education 10,000m Winner at the Kyoto Intercollegiate Championships 10,000m Winner at the Kansai Intercollegiate Championships Half Marathon Winner West Japan Intercollegiate Championships: 5,000m, 2nd Place, 10,000m, 2nd Place 10,000m Winner at the Kyoto Championships 10,000m Winner at the Kinki Championships Mari Tanigawa Half Marathon Winner Guam Half Marathon Winner Ageo Half Marathon General Division Winner After Graduating He turned down offers from four corporate teams and continued training under German coach Dieter Hogen. She is currently affiliated with Kimbia Athletics, which was founded in 1990 by Coach Hogen and British manager Kim McDonald. Won the Osaka Road Race Won the Hi-Tech Half Marathon for two consecutive years 2nd place in the Momoclomania Half Marathon Won the Guam Marathon 2nd place in the Osaka Marathon Personal Bests: Half Marathon: 63 minutes 9 seconds 30km: 1 hour 31 minutes 53 seconds Marathon: 2 hours 13 minutes 41 seconds