【実録】「できない自分」を乗りこなす。“ADHDで生きづらい”編集部員が半年かけて培った最強習慣

What happens after you talk about your worries? "Before and After Your Worries" is a documentary video that follows "What did you do? How did you change?" based on the insights and advice gained through interviews by the New R25 editorial team (or maybe not). ■Table of Contents 0:00 Opening 01:22 Six months ago, I was in this sad state 04:02 Makonari's teaching: "Penguins can't fly" 12:05 Ohira Nobutaka's teaching: "The root of procrastination is 'perfectionism'" 17:52 "This was incredibly effective": The habit of looking at each day objectively 22:35 Six months later, what has changed? ■The interview that gave Morikubo the opportunity to change A company employee who had lost credibility due to ADHD learned how to become a "professional ADHD" from President Makonari.    • ADHDで信頼失ってる会社員が、マコなり社長に「プロADHD」になる方法を教えてもらった   "Procrastination is due to the brain's mechanisms." A mental coach for business executives teaches five ways to "cure procrastination."    • 「先延ばし癖は“脳の仕組み”のせい」経営者のメンタルコーチに“先延ばし癖の治しかた”...   ■Why not talk about your work and life concerns in the new R25? Click here for the "Shin R25 Advice Room" LINE account (add as a friend) https://lin.ee/ArnMppl *The editorial department will contact you in advance if your story is featured on the Shin R25 Channel. Reference▶   • 新R25であなたの「人生の悩み」を相談してみませんか？   ■For more information on Shin R25, click here Shin R25 Media https://r25.jp/ Shin R25 Channel    / @shin_r25   X   / shin_r25   Facebook   / shinr25