10 min BARRE LEGS AND BOOTY WORKOUT | For Ballet Dancer Legs
Join me for a 10 minute BARRE LEGS AND BOOTY at home workout for toned legs like a ballet dancer. There will be no breaks in today's routine with 10 different moves for 30 seconds each. All you need is something like a chair or a table to act as your barre at home. So let's get to it barre stars! 💞 xox Mik EQUIPMENT: Barre / chair / table Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis... WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?h... FACEBOOK: / fitbymik MAT & OUTFIT: https://lululemon.prf.hn/l/7Qgy0N6 EQUIPMENT: CAMERA: https://www.sony.ca/en/electronics/in... MICROPHONE: https://www.rode.com/wireless/wirelessgo TRIPOD: https://www.amazon.ca/AmazonBasics-50... #balletlegs #barrefitness #barre
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10 min BALLET TONED LEGS | Barre Workout | No Equipment
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20 MIN THIGHS & BOOTY WORKOUT || Sculpting Barre Workout
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15 min BUTT SHAPING WORKOUT | No Equipment | No Squats | Glute Activation
10 min INNER AND OUTER THIGH WORKOUT | Toned Legs | No Equipment
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10-Min Barre Workout for Lean Legs & Toned Glutes | No Equiptment Lower Body Sculpt
Ballet Floor Barre Workout | Full Body Ballet Pilates Exercises For Flexibility (At Home Fitness)
