Taneczny trening MAMMA MIA! 💙🇬🇷 | Zatańcz z ABBĄ na Santorini | DANCE CARDIO zuzdmi

This 12-minute dance workout will take you straight into the Greek sunshine – full of energy, jumps and cardio that happens on its own because… you’re singing along with ABBA 🎶 💪 Difficulty level: intermediate – but if you’re a beginner, join in too! The choreography is easy to learn, and the vibe does the rest ✨ 🏝️ Why it’s worth it: • Dynamic pace and burned calories • Greek atmosphere and views straight from Santorini • Jumps, lots of leg work and pure joy of movement • Iconic ABBA music carrying the whole workout 🎵 We’re dancing to: 0:00 – Mamma Mia 3:35 – Gimme! Gimme! Gimme! (A Man After Midnight) 7:26 – Lay All Your Love on Me All songs by ABBA – Björn Ulvaeus & Benny Andersson 📲 For free workout plans, come to my Instagram →   / zuzdmi   I think you’ll enjoy this workout if you like: ➤ LATINO DANCE 🇪🇸 Dance workout to Spanish songs! Dance cardio on the beach | zuzdmi ➤ MATA – DANCE WORKOUT 🌴 Lloret de Mar, Breakwaters | Dance Cardio zuzdmi ➤ SANAH – DANCE CARDIO WORKOUT | The most enjoyable exercises to songs by sanah | zuzdmi ➤ 1000 STEPS AT HOME to the biggest hits 🎵, no squats or jumps | Messy, Lady Gaga, Selena Gomez Warning: I strongly recommend consulting your doctor before starting any exercise program. You should be in good physical condition and able to participate. You must understand that taking part in any exercise program carries the possibility of injury. If you participate in this program, you agree that you do so at your own risk, voluntarily and assume all potential injury risk. dance workout, dance cardio, mamma mia workout, abba workout, workout to music, home cardio, Greek vibes, Santorini workout, no equipment, summer workout, lay all your love on me, gimme gimme gimme, zuzdmi, Zuza Dmitruk, abba workout, summer energy

Fall in Love with Movement 💖 Valentine’s Dance Workout to ABBA LOVE SONGS | 12 min | MAMMA MIA 2
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Fall in Love with Movement 💖 Valentine’s Dance Workout to ABBA LOVE SONGS | 12 min | MAMMA MIA 2

20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment
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20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment

Asniel - Zumba (Week 2) (Summer 2026)
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Asniel - Zumba (Week 2) (Summer 2026)

Cardio Latino 💃 Karol G, Loco Contigo, In Da Getto | Dance workout zuzdmi
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Cardio Latino 💃 Karol G, Loco Contigo, In Da Getto | Dance workout zuzdmi

MAMMA MIA HIIT DANCE WORKOUT--ITS TIME FOR A REDO!
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MAMMA MIA HIIT DANCE WORKOUT--ITS TIME FOR A REDO!

2026 IS THE NEW 2016 🔥 Dance Workout to 2016 Hits | zuzdmi
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2026 IS THE NEW 2016 🔥 Dance Workout to 2016 Hits | zuzdmi

Zumba® 30-Minute Beginners Latin Dance Mini-Workout
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Zumba® 30-Minute Beginners Latin Dance Mini-Workout

LATINO DANCE 🇪🇸 Dance Workout to Spanish Hits! Beach Dance Cardio | zuzdmi
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LATINO DANCE 🇪🇸 Dance Workout to Spanish Hits! Beach Dance Cardio | zuzdmi

HOT GIRL DANCE WORKOUT 🔥 - 10 min Taneczny trening do hitów Modelek | zuzdmi
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HOT GIRL DANCE WORKOUT 🔥 - 10 min Taneczny trening do hitów Modelek | zuzdmi

🔥 HIIT Party – INTENSE CALORIE BURN to international hits! Jumping cardio | zuzdmi
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🔥 HIIT Party – INTENSE CALORIE BURN to international hits! Jumping cardio | zuzdmi

10 Min Justin Bieber Dance Workout to Lose Weight | Full Body Fat Burn
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10 Min Justin Bieber Dance Workout to Lose Weight | Full Body Fat Burn

Mamma Mia Dance Workout 🌟💃
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Mamma Mia Dance Workout 🌟💃

13 MIN SHAKIRA DANCE WORKOUT | FIFA World Cup 2026 (Dai Dai)
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13 MIN SHAKIRA DANCE WORKOUT | FIFA World Cup 2026 (Dai Dai)

20 MIN SABRINA CARPENTER HIIT to the Beat | Full Body Home Workout, No Equipment
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20 MIN SABRINA CARPENTER HIIT to the Beat | Full Body Home Workout, No Equipment

In 5 Jahren ist dieses Deutschland Geschichte (Kayvan Siavash)
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In 5 Jahren ist dieses Deutschland Geschichte (Kayvan Siavash)

15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
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15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment

Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!
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Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!

Impreza DISCO POLO - taneczny trening do największych hitów, które zna każdy! 100% Dance Cardio.
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Impreza DISCO POLO - taneczny trening do największych hitów, które zna każdy! 100% Dance Cardio.

20 Min Full Body Belly Dance Workout | Shimmys, Hips & Cardio 🔥 (You Will SWEAT)
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20 Min Full Body Belly Dance Workout | Shimmys, Hips & Cardio 🔥 (You Will SWEAT)

10 MIN PARTY DANCE WORKOUT - fun cardio on pop music I Pamela Reif
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10 MIN PARTY DANCE WORKOUT - fun cardio on pop music I Pamela Reif