What Does a 75-Minute Thai Bodywork Session Look Like?

Experience a complete 75-minute Thai bodywork session from start to finish. Rather than focusing on a single area, this full-body session moves through the hips, spine, shoulders, and lower body using a combination of compression, stretching, rocking, and breath-guided techniques. The goal is to encourage relaxation while supporting healthy movement and overall body awareness. Filmed in real time with minimal editing, this video offers a look into how I approach a complete bodywork session with clients. If you enjoy this content and would like to see more full sessions, tutorials, and bodywork techniques, be sure to subscribe and leave a comment below. #thaimassage #bodywork #assistedstretching #mobility #myofascialrelease #recovery #manualtherapy #asmr