게을러지고 살찔때.. 이거라도 먹어야 돼..🍲 맛도리 다이어트템 대방출 ✨ 초간단 맛도리 한끼 | 역대급 순살고등어 | 겨울 주전부리들 | 빵순이들 모여
Hello everyone, this is Seungmin. It felt like it got a lot colder, but... it was a bit better this afternoon, huh? The weather is unpredictable, but it definitely feels like winter is here... Hehe. Anyway, maybe because of the weather, I've been gaining a lot of weight lately. I was wondering why, so I looked back and... During the cold season, I was obsessed with chestnuts... And I've been craving desserts like tarts... I used to be able to eat half of that bread, but now I'm eating it all by myself... Now that it's getting colder, I keep seeing bungeoppang on the streets... There were all kinds of factors going on... Haaam ^^;; Anyway, that's why I've been back to moderation. Knowing I tend to get lazy in the winter, I'm going to make a firm decision and prepare myself from now on. If you gain weight in the winter...you'll have a hard time in the spring and summer next year... As I mentioned in the video, I'm the type of person who doesn't eat anything that doesn't taste good. The items I showed you today... are really delicious. Hehe. So, for those of you who have become winter bears like me... I wanted to share this deliciousness, so I gathered a bunch of them... For those of you who have become chubby like me...let's diet together... hehe. Actually, everything I'm showing you today isn't 100% healthy. It's not a complete health food. It's a diet. It might not be a weight loss item, but... Rather than eating regular products... Try these alternatives that are a little healthier, a little less sugary... and I'm enjoying this kind of vibe. And I have a lot of plans at the end of the year... I have to be diligent when eating alone... November is drawing to a close again. This month has been so exciting... Let's wrap it up well, shall we? Hehe. Thank you so much for watching today's video. I'll be back with more fun and useful content. See you then. 🛖 Cast Information 🛖 Organic Rice Cake Brown Rice https://vo.la/OZS5Prs Are there any garaetteok lovers like me? Seriously, I don't know why this is so delicious. Honestly, you can't tell it's brown rice at all... It's chewy, just like regular rice cakes... and delicious. Actually, you can just thaw it and eat it, but... I prefer to fry it in a frying pan, because it gives it that wintery, savory flavor. Just give it a try... And the individual packaging is so convenient, too... -ESTI Hummus & Pita Chips https://vo.la/IsuuNx3 A woman who loves hummus... it's me.. These crispy pita chips are seriously delicious. The hummus dip is so delicious. My personal favorites are lemon and caramelized... Hummus tastes so healthy and delicious... it's the perfect snack to keep you from getting hungry while dieting. -Yamiyomi Whole Wheat Morning Bread (Whole Wheat) https://vo.la/0g04Ouj Why is morning bread so delicious? It's even better in the morning. But morning bread alone makes me bloody hungry in the morning. I bought this whole wheat morning bread just for those times... Hehe. Of course, I shouldn't eat three of these, right? Haha Anyway, everyone, if you defrost this in the freezer and eat it, it's legendary, chewy, and I really like that whole-wheat texture... For those of you who love morning bread like me but find regular wheat-based morning bread a bit overwhelming, I highly, highly recommend this... It's definitely... easy on the stomach. Hehe -Grim's Bread Gooddown Low-Sugar Strawberry Chia Seed Jam https://vo.la/VBG1xbD This is one of those grocery items I think I bought really well recently... Because... honestly, it's exactly the same as the strawberry jam sold at our supermarket... or at Paba. There are other low-sugar jams that taste strangely different, but this one honestly tastes 99.9999% identical to the regular strawberry jam sold in stores. If you have one of these, it's great for sandwiches... Smearing it on morning bread like that and gulping it down with plain milk makes me so happy... Pobi Bagel Cream Cheese (Fig) https://vo.la/gAR52Ve Why? Am I finally eating Pobi Bagel Cream Cheese? I knew about this product, so why didn't I buy it;;; I'm beating myself to the ground in regret... It's that kind of taste. Especially this fig? It's so damn delicious (P) If you like figs, you'll absolutely love this. Honestly, sometimes you'll get a random Ruel fig inside, and that's just so lovely. This cream cheese is delicious on its own, even on crackers. I also enjoy it on whole wheat Campagne, not just morning bread... Oh my. I'm imagining it as I write this, and it's delicious... ㅠ I have to eat it tomorrow... ㅠㅠ Sometimes Kurly has a sale, so I'll get it while it's on sale... Konjac Rice Popcorn, Filling Your Belly https://vo.la/6lzS0aX It's really bland... but that's its charm, and it's the kind of snack you can't stop reaching for. Why is it a staple snack served at bars? It's exactly like that. But you know what's even scarier about that blandness... So, when I'm on a diet and have a lig...

Honestly, this is more important than a facelift lol. How to stay beautiful for the long run 🧘🏻♀...

밥 먹고 간식, 과일, 야식까지!!🤤 하루종일 먹고 앉아만 있는 82kg 복부 비만녀! #오늘의먹방 #점메추

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멸치탈출 5탄) 개노맛 먹방 주의 😨 입맛 가출한 일주일 브이로그

If it shows up, I'm annoyed. If it's late, I'm paranoid

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44kg 유지어터의 건강한 관리 모음 | 저칼로리식단·지그재그 운동복추천·복근운동

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자기관리 레시피🔥 다이어트 레시피 몰아보기 BEST30🥗 | 초간단 식단 | 다이어트 레시피 | 맛있는 다이어트 | 요요없는 다이어트 요리 | 양배추,오이,두부

This will definitely be a win-win the moment you start...? 💆🏻♀️ Oral care praised at the dentist...

