🗽뉴욕 일상 브이로그 | 개말라 인간 다이어트 식단, 소식좌 빙의 165/43 유지ㅣ다이어트 꿀팁

💗 Best Quality SettingsTap the gear icon (top right) ➡️ Quality ➡️ Advanced ➡️ 2160p Hi 🙂 This is a New York daily vlog of how I maintain about 95 lbs at 5’5”while still enjoying delicious food. I don’t starve or heavily restrict myself.I focus on foods that work well for my body and keep me satisfied,so maintaining my weight feels natural and stress-free. In this video, you’ll see: ✔️ What a very skinny girl actually eats ✔️ My realistic, no-restriction diet routine ✔️ A simple day in New York This video is simply a personal lifestyle vlog —something to watch comfortably and take inspiration from if it resonates 🤍 Thank you so much for watching! 0:00 Intro 0:21 Weigh-in & body check 0:45 Diet pancakes 2:32 Matcha yogurt 3:16 Oyster pasta 4:50 Barre workout 5:24 Soho café & NYC daily life 6:37 Carnivore-style recipe 7:27 Brooklyn café 7:44 Workout routine 7:58 Light & simple brunch 8:22 Japanese chicken bowl