Quer ter um estilo de apego seguro? Te ensino!

Developing a more secure attachment style can start with behavior, not just feeling secure. When anxiety is in control, you overthink, over-explain, and start acting as if you're responsible for everything that happens in the relationship. In this video, I show you that if you don't want to repeat the same patterns in your relationships, something needs to change in your behavior in those situations, not just in how you feel and perceive them. Follow me on social media and let's interact there: 📷 Instagram –   / carolinebruning   📱 TikTok – @psicarolbruning